895 FOOD PROFILES

Other foods

Choose the preparation you eat. Raw, cooked and dried foods have different values.

Soup, bean with frankfurters, canned, prepared with equal volume water4.0 g protein per 100 g
Soup, bean with pork, canned, condensed5.9 g protein per 100 g
Soup, beef noodle, canned, condensed3.9 g protein per 100 g
Soup, cheese, canned, prepared with equal volume milk3.8 g protein per 100 g
Soup, cheese, canned, prepared with equal volume water2.2 g protein per 100 g
Soup, chicken and vegetable, canned, ready-to-serve2.0 g protein per 100 g
Soup, chicken gumbo, canned, condensed2.1 g protein per 100 g
Soup, chicken gumbo, canned, prepared with equal volume water1.1 g protein per 100 g
Soup, chicken noodle, dry, mix15.4 g protein per 100 g
Soup, chicken vegetable, canned, condensed2.9 g protein per 100 g
Soup, chicken, canned, chunky, ready-to-serve5.1 g protein per 100 g
Soup, chunky beef, canned, ready-to-serve4.0 g protein per 100 g
Soup, cream of asparagus, canned, condensed1.8 g protein per 100 g
Soup, cream of asparagus, canned, prepared with equal volume milk2.5 g protein per 100 g
Soup, cream of celery, canned, condensed1.3 g protein per 100 g
Soup, cream of celery, canned, prepared with equal volume milk2.3 g protein per 100 g
Soup, cream of chicken, canned, condensed2.4 g protein per 100 g
Soup, cream of chicken, canned, prepared with equal volume milk3.0 g protein per 100 g
Soup, cream of chicken, canned, prepared with equal volume water1.4 g protein per 100 g
Soup, cream of mushroom, canned, condensed1.4 g protein per 100 g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk2.4 g protein per 100 g
Soup, cream of potato, canned, condensed1.5 g protein per 100 g
Soup, cream of potato, canned, prepared with equal volume milk2.3 g protein per 100 g
Soup, egg drop, Chinese restaurant1.2 g protein per 100 g
Soup, hot and sour, Chinese restaurant2.6 g protein per 100 g
Soup, minestrone, canned, condensed3.5 g protein per 100 g
Soup, minestrone, canned, prepared with equal volume water1.8 g protein per 100 g
Soup, pea, green, canned, condensed6.5 g protein per 100 g
Soup, pea, green, canned, prepared with equal volume milk5.0 g protein per 100 g
Soup, pea, split with ham, canned, chunky, ready-to-serve4.6 g protein per 100 g
Soup, pea, split with ham, canned, condensed7.7 g protein per 100 g
Soup, pea, split with ham, canned, prepared with equal volume water4.1 g protein per 100 g
Soup, tomato beef with noodle, canned, condensed3.5 g protein per 100 g
Soup, tomato bisque, canned, condensed1.8 g protein per 100 g
Soup, tomato bisque, canned, prepared with equal volume milk2.5 g protein per 100 g
Soup, tomato, canned, prepared with equal volume low fat (2%) milk2.4 g protein per 100 g
Soup, turkey noodle, canned, prepared with equal volume water1.6 g protein per 100 g
Soup, turkey vegetable, canned, prepared with equal volume water1.3 g protein per 100 g
Soup, turkey, chunky, canned, ready-to-serve4.3 g protein per 100 g
Soup, vegetable beef, canned, condensed4.5 g protein per 100 g
Soup, vegetable with beef broth, canned, condensed2.4 g protein per 100 g
Soup, vegetarian vegetable, canned, condensed1.7 g protein per 100 g
Soup, wonton, Chinese restaurant2.1 g protein per 100 g
Soybeans, green, cooked, boiled, drained, with salt12.3 g protein per 100 g
Soybeans, green, cooked, boiled, drained, without salt12.3 g protein per 100 g
Soybeans, green, raw12.9 g protein per 100 g
Soybeans, mature seeds, sprouted, cooked, steamed8.5 g protein per 100 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt8.5 g protein per 100 g
Soybeans, mature seeds, sprouted, cooked, stir-fried13.1 g protein per 100 g
Soybeans, mature seeds, sprouted, raw13.1 g protein per 100 g
Spaghetti with meat sauce, frozen entree5.0 g protein per 100 g
Spaghetti, with meatballs in tomato sauce, canned4.4 g protein per 100 g
Spearmint, dried19.9 g protein per 100 g
Spearmint, fresh3.3 g protein per 100 g
Spices, basil, dried23.0 g protein per 100 g
Spices, caraway seed19.8 g protein per 100 g
Spices, cinnamon, ground4.0 g protein per 100 g
Spices, cloves, ground6.0 g protein per 100 g
Spices, curry powder14.3 g protein per 100 g
Spices, fennel seed15.8 g protein per 100 g
Spices, fenugreek seed23.0 g protein per 100 g
Spices, garlic powder16.6 g protein per 100 g
Spices, ginger, ground9.0 g protein per 100 g
Spices, mustard seed, ground26.1 g protein per 100 g
Spices, onion powder10.4 g protein per 100 g
Spices, oregano, dried9.0 g protein per 100 g
Spices, paprika14.1 g protein per 100 g
Spices, parsley, dried26.6 g protein per 100 g
Spices, pepper, black10.4 g protein per 100 g
Spices, poppy seed18.0 g protein per 100 g
Spices, turmeric, ground9.7 g protein per 100 g
Spinach souffle7.9 g protein per 100 g
Spinach, canned, no salt added, solids and liquids2.1 g protein per 100 g
Spinach, canned, regular pack, drained solids2.8 g protein per 100 g
Spinach, canned, regular pack, solids and liquids2.1 g protein per 100 g
Spinach, cooked, boiled, drained, with salt3.0 g protein per 100 g
Spinach, cooked, boiled, drained, without salt3.0 g protein per 100 g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt4.0 g protein per 100 g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt4.0 g protein per 100 g
Spinach, frozen, chopped or leaf, frozen3.6 g protein per 100 g
Spinach, raw2.9 g protein per 100 g
Spirulina, dried57.5 g protein per 100 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt1.3 g protein per 100 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt1.3 g protein per 100 g
Squash, summer, scallop, cooked, boiled, drained, with salt1.0 g protein per 100 g
Squash, summer, scallop, cooked, boiled, drained, without salt1.0 g protein per 100 g
Squash, summer, scallop, raw1.2 g protein per 100 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt1.1 g protein per 100 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt1.1 g protein per 100 g
Squash, summer, zucchini, includes skin, frozen, frozen1.2 g protein per 100 g
Squash, summer, zucchini, includes skin, raw1.2 g protein per 100 g
Squash, summer, zucchini, italian style, canned1.0 g protein per 100 g
Squash, winter, acorn, cooked, baked, with salt1.1 g protein per 100 g
Squash, winter, acorn, cooked, baked, without salt1.1 g protein per 100 g
Squash, winter, butternut, frozen, cooked, boiled, with salt1.2 g protein per 100 g
Squash, winter, butternut, frozen, cooked, boiled, without salt1.2 g protein per 100 g
Squash, winter, butternut, frozen, frozen1.8 g protein per 100 g
Squash, winter, butternut, raw1.0 g protein per 100 g
Squash, winter, hubbard, cooked, boiled, mashed, with salt1.5 g protein per 100 g
Squash, winter, hubbard, cooked, boiled, mashed, without salt1.5 g protein per 100 g

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