Soup, chunky beef, canned, ready-to-serve: amino acid profile

canned · USDA SR Legacy, FDC ID 171162 (Soups, Sauces, and Gravies)

Protein /100 g4.0 g
Energy /100 g66 kcal
Carbs /100 g10.1 g
Fat /100 g1.1 g
Amino acid score160%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soup, chunky beef, canned, ready-to-serve provides 4.0 g protein and 0.37 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.379.4
Isoleucine Essential (BCAA)0.256.2
Valine Essential (BCAA)0.276.7
Lysine Essential0.399.7
Threonine Essential0.194.9
Phenylalanine Essential0.205.1
Methionine Essential0.102.6
Histidine Essential0.122.9
Tryptophan Essential0.051.2
Glutamic acid Non-essential0.8822.0
Aspartic acid Non-essential0.4812.1
Proline Non-essential0.225.6
Alanine Non-essential0.307.6
Serine Non-essential0.174.3
Tyrosine Non-essential0.153.7
Arginine Non-essential0.256.4
Cysteine Non-essential0.051.3
Glycine Non-essential0.287.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171162 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

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