Soup, cream of asparagus, canned, condensed: amino acid profile

canned · USDA SR Legacy, FDC ID 171537 (Soups, Sauces, and Gravies)

Protein /100 g1.8 g
Energy /100 g69 kcal
Carbs /100 g8.5 g
Fat /100 g3.3 g
Amino acid score109%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soup, cream of asparagus, canned, condensed provides 1.8 g protein and 0.13 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.137.1
Isoleucine Essential (BCAA)0.084.2
Valine Essential (BCAA)0.095.0
Lysine Essential0.094.9
Threonine Essential0.063.4
Phenylalanine Essential0.084.2
Methionine Essential0.031.8
Histidine Essential0.042.1
Tryptophan Essential0.021.3
Glutamic acid Non-essential0.4725.6
Aspartic acid Non-essential0.147.5
Proline Non-essential0.169.0
Alanine Non-essential0.074.1
Serine Non-essential0.084.6
Tyrosine Non-essential0.063.3
Arginine Non-essential0.073.7
Cysteine Non-essential0.021.3
Glycine Non-essential0.053.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171537 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

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