Soup, tomato, canned, prepared with equal volume low fat (2%) milk: amino acid profile

canned · USDA SR Legacy, FDC ID 174546 (Soups, Sauces, and Gravies)

Protein /100 g2.4 g
Energy /100 g55 kcal
Carbs /100 g9.8 g
Fat /100 g1.2 g
Amino acid score140%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soup, tomato, canned, prepared with equal volume low fat (2%) milk provides 2.4 g protein and 0.20 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.208.3
Isoleucine Essential (BCAA)0.114.6
Valine Essential (BCAA)0.145.7
Lysine Essential0.166.7
Threonine Essential0.093.8
Phenylalanine Essential0.124.8
Methionine Essential0.052.2
Histidine Essential0.072.7
Tryptophan Essential0.031.2
Glutamic acid Non-essential0.6828.2
Aspartic acid Non-essential0.218.6
Proline Non-essential0.229.1
Alanine Non-essential0.083.3
Serine Non-essential0.135.5
Tyrosine Non-essential0.104.3
Arginine Non-essential0.073.0
Cysteine Non-essential0.020.9
Glycine Non-essential0.052.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174546 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

Send feedback about this food