Turkey, whole, neck, meat only, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 171086 (Poultry Products)

Protein /100 g16.5 g
Energy /100 g125 kcal
Carbs /100 g0.0 g
Fat /100 g6.0 g
Amino acid score82%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, Turkey, whole, neck, meat only, raw provides 16.5 g protein and 1.14 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.146.9
Isoleucine Essential (BCAA)0.472.9
Valine Essential (BCAA)0.533.2
Lysine Essential1.368.3
Threonine Essential0.603.6
Phenylalanine Essential0.533.2
Methionine Essential0.432.6
Histidine Essential0.452.7
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.2413.6
Aspartic acid Non-essential1.328.0
Proline Non-essential0.895.4
Alanine Non-essential0.895.4
Serine Non-essential0.654.0
Tyrosine Non-essential0.493.0
Arginine Non-essential0.945.7
Cysteine Non-essential0.160.9
Glycine Non-essential0.704.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171086 (Poultry Products). Educational reference, not medical advice.

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