Tomato products, canned, sauce, with tomato tidbits: amino acid profile

canned · USDA SR Legacy, FDC ID 170463 (Vegetables and Vegetable Products)

Protein /100 g1.3 g
Energy /100 g32 kcal
Carbs /100 g7.1 g
Fat /100 g0.4 g
Amino acid score48%
Limiting amino acidleucine

How much protein and leucine does it contain?

Per 100 g, Tomato products, canned, sauce, with tomato tidbits provides 1.3 g protein and 0.04 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.042.8
Isoleucine Essential (BCAA)0.032.0
Valine Essential (BCAA)0.032.0
Lysine Essential0.042.9
Threonine Essential0.032.3
Phenylalanine Essential0.032.1
Methionine Essential0.010.5
Histidine Essential0.021.6
Tryptophan Essential0.010.7
Glutamic acid Non-essential0.5340.2
Aspartic acid Non-essential0.1712.6
Proline Non-essential0.032.2
Alanine Non-essential0.043.2
Serine Non-essential0.032.4
Tyrosine Non-essential0.021.4
Arginine Non-essential0.032.0
Cysteine Non-essential0.010.6
Glycine Non-essential0.021.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170463 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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