TACO BELL, Bean Burrito: amino acid profile

as sold · USDA SR Legacy, FDC ID 170734 (Fast Foods)

Protein /100 g7.3 g
Energy /100 g209 kcal
Carbs /100 g31.2 g
Fat /100 g6.0 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, TACO BELL, Bean Burrito provides 7.3 g protein and 0.60 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.608.2
Isoleucine Essential (BCAA)0.314.2
Valine Essential (BCAA)0.385.1
Lysine Essential0.476.4
Threonine Essential0.304.1
Phenylalanine Essential0.395.3
Methionine Essential0.121.6
Histidine Essential0.212.9
Tryptophan Essential0.091.2
Glutamic acid Non-essential1.8024.5
Aspartic acid Non-essential0.699.4
Proline Non-essential0.608.1
Alanine Non-essential0.283.7
Serine Non-essential0.435.8
Tyrosine Non-essential0.243.3
Arginine Non-essential0.365.0
Cysteine Non-essential0.091.3
Glycine Non-essential0.283.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170734 (Fast Foods). Educational reference, not medical advice.

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