Snacks, potato chips, cheese-flavor: amino acid profile

as sold · USDA SR Legacy, FDC ID 169682 (Snacks)

Protein /100 g8.5 g
Energy /100 g496 kcal
Carbs /100 g57.7 g
Fat /100 g27.2 g
Amino acid score118%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Snacks, potato chips, cheese-flavor provides 8.5 g protein and 0.59 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.597.0
Isoleucine Essential (BCAA)0.394.6
Valine Essential (BCAA)0.505.9
Lysine Essential0.556.5
Threonine Essential0.364.3
Phenylalanine Essential0.394.6
Methionine Essential0.121.4
Histidine Essential0.192.3
Tryptophan Essential0.070.9
Glutamic acid Non-essential1.4517.0
Aspartic acid Non-essential1.4917.6
Proline Non-essential0.394.6
Alanine Non-essential0.303.5
Serine Non-essential0.364.2
Tyrosine Non-essential0.333.9
Arginine Non-essential0.404.7
Cysteine Non-essential0.101.2
Glycine Non-essential0.273.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169682 (Snacks). Educational reference, not medical advice.

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