Sausage, turkey, hot, smoked: amino acid profile

as sold · USDA SR Legacy, FDC ID 174606 (Sausages and Luncheon Meats)

Protein /100 g15.1 g
Energy /100 g158 kcal
Carbs /100 g4.7 g
Fat /100 g8.8 g
Amino acid score135%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Sausage, turkey, hot, smoked provides 15.1 g protein and 1.20 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.208.0
Isoleucine Essential (BCAA)0.785.2
Valine Essential (BCAA)0.805.3
Lysine Essential1.429.4
Threonine Essential0.674.4
Phenylalanine Essential0.604.0
Methionine Essential0.442.9
Histidine Essential0.473.1
Tryptophan Essential0.171.1
Glutamic acid Non-essential2.4616.3
Aspartic acid Non-essential1.469.7
Proline Non-essential0.634.2
Alanine Non-essential0.936.2
Serine Non-essential0.674.4
Tyrosine Non-essential0.594.0
Arginine Non-essential1.057.0
Cysteine Non-essential0.161.0
Glycine Non-essential0.755.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174606 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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