Salmon, pink, canned, total can contents: amino acid profile

canned · USDA SR Legacy, FDC ID 173690 (Finfish and Shellfish Products)

Protein /100 g19.7 g
Energy /100 g129 kcal
Carbs /100 g0.0 g
Fat /100 g5.0 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Salmon, pink, canned, total can contents provides 19.7 g protein and 1.50 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.507.6
Isoleucine Essential (BCAA)0.924.7
Valine Essential (BCAA)1.065.4
Lysine Essential1.698.6
Threonine Essential1.025.2
Phenylalanine Essential0.814.1
Methionine Essential0.552.8
Histidine Essential0.522.6
Tryptophan Essential0.211.1
Glutamic acid Non-essential2.7914.2
Aspartic acid Non-essential2.4712.6
Proline Non-essential0.834.2
Alanine Non-essential1.256.4
Serine Non-essential0.874.4
Tyrosine Non-essential0.713.6
Arginine Non-essential1.246.3
Cysteine Non-essential0.150.8
Glycine Non-essential1.216.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173690 (Finfish and Shellfish Products). Educational reference, not medical advice.

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