Salami, cooked, beef: amino acid profile

cooked · USDA SR Legacy, FDC ID 172935 (Sausages and Luncheon Meats)

Protein /100 g12.6 g
Energy /100 g261 kcal
Carbs /100 g1.9 g
Fat /100 g22.2 g
Amino acid score135%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Salami, cooked, beef provides 12.6 g protein and 1.10 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.108.8
Isoleucine Essential (BCAA)0.655.2
Valine Essential (BCAA)0.665.3
Lysine Essential1.159.1
Threonine Essential0.574.5
Phenylalanine Essential0.544.3
Methionine Essential0.352.8
Histidine Essential0.483.8
Tryptophan Essential0.141.1
Glutamic acid Non-essential2.4519.4
Aspartic acid Non-essential1.4711.7
Proline Non-essential1.088.6
Alanine Non-essential1.088.6
Serine Non-essential0.614.8
Tyrosine Non-essential0.493.9
Arginine Non-essential0.937.4
Cysteine Non-essential0.191.5
Glycine Non-essential1.2610.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172935 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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