Rice and vermicelli mix, beef flavor, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 168949 (Meals, Entrees, and Side Dishes)

Protein /100 g10.8 g
Energy /100 g359 kcal
Carbs /100 g76.0 g
Fat /100 g1.3 g
Amino acid score51%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Rice and vermicelli mix, beef flavor, frozen provides 10.8 g protein and 0.66 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.666.1
Isoleucine Essential (BCAA)0.373.4
Valine Essential (BCAA)0.444.1
Lysine Essential0.252.3
Threonine Essential0.272.5
Phenylalanine Essential0.454.2
Methionine Essential0.171.5
Histidine Essential0.191.8
Tryptophan Essential0.111.0
Glutamic acid Non-essential2.7024.9
Aspartic acid Non-essential0.555.1
Proline Non-essential0.797.3
Alanine Non-essential0.363.3
Serine Non-essential0.444.1
Tyrosine Non-essential0.262.4
Arginine Non-essential0.494.5
Cysteine Non-essential0.232.1
Glycine Non-essential0.323.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168949 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.

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