Restaurant, Italian, spaghetti with pomodoro sauce (no meat): amino acid profile

as sold · USDA SR Legacy, FDC ID 169033 (Restaurant Foods)

Protein /100 g3.9 g
Energy /100 g104 kcal
Carbs /100 g17.8 g
Fat /100 g1.9 g
Amino acid score46%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Restaurant, Italian, spaghetti with pomodoro sauce (no meat) provides 3.9 g protein and 0.23 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.235.8
Isoleucine Essential (BCAA)0.123.1
Valine Essential (BCAA)0.143.6
Lysine Essential0.082.1
Threonine Essential0.102.6
Phenylalanine Essential0.174.2
Methionine Essential0.061.5
Histidine Essential0.071.9
Tryptophan Essential0.041.0
Glutamic acid Non-essential1.3133.5
Aspartic acid Non-essential0.246.1
Proline Non-essential0.399.9
Alanine Non-essential0.123.1
Serine Non-essential0.174.2
Tyrosine Non-essential0.092.2
Arginine Non-essential0.153.9
Cysteine Non-essential0.071.9
Glycine Non-essential0.102.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169033 (Restaurant Foods). Educational reference, not medical advice.

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