Restaurant, Chinese, sweet and sour pork: amino acid profile

as sold · USDA SR Legacy, FDC ID 168082 (Restaurant Foods)

Protein /100 g8.9 g
Energy /100 g270 kcal
Carbs /100 g23.3 g
Fat /100 g15.7 g
Amino acid score121%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Chinese, sweet and sour pork provides 8.9 g protein and 0.72 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.728.1
Isoleucine Essential (BCAA)0.384.3
Valine Essential (BCAA)0.424.7
Lysine Essential0.687.6
Threonine Essential0.384.3
Phenylalanine Essential0.353.9
Methionine Essential0.212.4
Histidine Essential0.293.3
Tryptophan Essential0.101.2
Glutamic acid Non-essential1.9221.6
Aspartic acid Non-essential0.788.8
Proline Non-essential0.465.1
Alanine Non-essential0.485.4
Serine Non-essential0.394.4
Tyrosine Non-essential0.262.9
Arginine Non-essential0.556.2
Cysteine Non-essential0.111.3
Glycine Non-essential0.414.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168082 (Restaurant Foods). Educational reference, not medical advice.

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