Restaurant, Chinese, sweet and sour chicken: amino acid profile

as sold · USDA SR Legacy, FDC ID 168081 (Restaurant Foods)

Protein /100 g10.1 g
Energy /100 g250 kcal
Carbs /100 g23.9 g
Fat /100 g12.7 g
Amino acid score108%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Chinese, sweet and sour chicken provides 10.1 g protein and 0.73 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.737.3
Isoleucine Essential (BCAA)0.404.0
Valine Essential (BCAA)0.424.2
Lysine Essential0.696.8
Threonine Essential0.393.9
Phenylalanine Essential0.373.7
Methionine Essential0.232.3
Histidine Essential0.292.8
Tryptophan Essential0.111.0
Glutamic acid Non-essential1.8918.7
Aspartic acid Non-essential0.818.0
Proline Non-essential0.474.6
Alanine Non-essential0.494.8
Serine Non-essential0.383.8
Tyrosine Non-essential0.262.5
Arginine Non-essential0.555.5
Cysteine Non-essential0.131.3
Glycine Non-essential0.393.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168081 (Restaurant Foods). Educational reference, not medical advice.

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