Restaurant, Chinese, general tso's chicken: amino acid profile

as sold · USDA SR Legacy, FDC ID 167675 (Restaurant Foods)

Protein /100 g12.9 g
Energy /100 g295 kcal
Carbs /100 g24.0 g
Fat /100 g16.4 g
Amino acid score121%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Restaurant, Chinese, general tso's chicken provides 12.9 g protein and 1.03 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.038.0
Isoleucine Essential (BCAA)0.564.4
Valine Essential (BCAA)0.614.7
Lysine Essential1.098.4
Threonine Essential0.554.3
Phenylalanine Essential0.564.4
Methionine Essential0.332.6
Histidine Essential0.332.6
Tryptophan Essential0.141.1
Glutamic acid Non-essential2.4018.6
Aspartic acid Non-essential1.209.3
Proline Non-essential0.493.8
Alanine Non-essential0.755.8
Serine Non-essential0.534.1
Tyrosine Non-essential0.393.0
Arginine Non-essential0.695.3
Cysteine Non-essential0.141.1
Glycine Non-essential0.614.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167675 (Restaurant Foods). Educational reference, not medical advice.

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