Poultry salad sandwich spread: amino acid profile

as sold · USDA SR Legacy, FDC ID 174581 (Sausages and Luncheon Meats)

Protein /100 g11.6 g
Energy /100 g200 kcal
Carbs /100 g7.4 g
Fat /100 g13.5 g
Amino acid score128%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Poultry salad sandwich spread provides 11.6 g protein and 0.88 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.887.6
Isoleucine Essential (BCAA)0.585.0
Valine Essential (BCAA)0.595.1
Lysine Essential1.018.7
Threonine Essential0.504.3
Phenylalanine Essential0.463.9
Methionine Essential0.322.7
Histidine Essential0.353.0
Tryptophan Essential0.131.1
Glutamic acid Non-essential1.7915.4
Aspartic acid Non-essential1.089.3
Proline Non-essential0.554.7
Alanine Non-essential0.716.1
Serine Non-essential0.474.0
Tyrosine Non-essential0.413.5
Arginine Non-essential0.786.7
Cysteine Non-essential0.141.2
Glycine Non-essential0.726.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174581 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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