Pork sausage, reduced sodium, cooked: amino acid profile

cooked · USDA SR Legacy, FDC ID 173882 (Sausages and Luncheon Meats)

Protein /100 g9.4 g
Energy /100 g271 kcal
Carbs /100 g8.1 g
Fat /100 g22.4 g
Amino acid score157%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Pork sausage, reduced sodium, cooked provides 9.4 g protein and 0.87 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.879.2
Isoleucine Essential (BCAA)0.515.4
Valine Essential (BCAA)0.586.1
Lysine Essential0.9710.3
Threonine Essential0.495.2
Phenylalanine Essential0.434.6
Methionine Essential0.293.0
Histidine Essential0.434.6
Tryptophan Essential0.141.4
Glutamic acid Non-essential1.6817.8
Aspartic acid Non-essential1.0010.6
Proline Non-essential0.434.6
Alanine Non-essential0.636.7
Serine Non-essential0.454.7
Tyrosine Non-essential0.394.1
Arginine Non-essential0.687.2
Cysteine Non-essential0.131.4
Glycine Non-essential0.515.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173882 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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