Pork, cured, breakfast strips, raw or unheated: amino acid profile

raw · USDA SR Legacy, FDC ID 168278 (Pork Products)

Protein /100 g11.7 g
Energy /100 g388 kcal
Carbs /100 g0.7 g
Fat /100 g37.2 g
Amino acid score118%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Pork, cured, breakfast strips, raw or unheated provides 11.7 g protein and 0.82 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.827.0
Isoleucine Essential (BCAA)0.484.1
Valine Essential (BCAA)0.564.8
Lysine Essential0.877.4
Threonine Essential0.453.8
Phenylalanine Essential0.453.9
Methionine Essential0.262.2
Histidine Essential0.342.9
Tryptophan Essential0.111.0
Glutamic acid Non-essential1.6113.7
Aspartic acid Non-essential0.978.3
Proline Non-essential0.625.3
Alanine Non-essential0.665.6
Serine Non-essential0.443.8
Tyrosine Non-essential0.342.9
Arginine Non-essential0.726.1
Cysteine Non-essential0.121.0
Glycine Non-essential0.847.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168278 (Pork Products). Educational reference, not medical advice.

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