Pie, coconut cream, prepared from mix, no-bake type: amino acid profile

as sold · USDA SR Legacy, FDC ID 175017 (Baked Products)

Protein /100 g2.8 g
Energy /100 g276 kcal
Carbs /100 g28.5 g
Fat /100 g17.6 g
Amino acid score126%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Pie, coconut cream, prepared from mix, no-bake type provides 2.8 g protein and 0.24 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.248.4
Isoleucine Essential (BCAA)0.144.9
Valine Essential (BCAA)0.155.5
Lysine Essential0.165.7
Threonine Essential0.113.9
Phenylalanine Essential0.134.6
Methionine Essential0.062.1
Histidine Essential0.072.4
Tryptophan Essential0.041.3
Glutamic acid Non-essential0.6924.6
Aspartic acid Non-essential0.186.6
Proline Non-essential0.279.6
Alanine Non-essential0.103.5
Serine Non-essential0.145.1
Tyrosine Non-essential0.113.9
Arginine Non-essential0.124.3
Cysteine Non-essential0.041.5
Glycine Non-essential0.082.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175017 (Baked Products). Educational reference, not medical advice.

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