Peppers, sweet, yellow, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 169383 (Vegetables and Vegetable Products)

Protein /100 g1.0 g
Energy /100 g27 kcal
Carbs /100 g6.3 g
Fat /100 g0.2 g
Amino acid score88%
Limiting amino acidleucine

How much protein and leucine does it contain?

Per 100 g, Peppers, sweet, yellow, raw provides 1.0 g protein and 0.05 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.055.2
Isoleucine Essential (BCAA)0.033.2
Valine Essential (BCAA)0.044.2
Lysine Essential0.044.4
Threonine Essential0.043.7
Phenylalanine Essential0.033.1
Methionine Essential0.011.2
Histidine Essential0.022.0
Tryptophan Essential0.011.3
Glutamic acid Non-essential0.1313.2
Aspartic acid Non-essential0.1414.3
Proline Non-essential0.044.4
Alanine Non-essential0.044.1
Serine Non-essential0.044.0
Tyrosine Non-essential0.022.1
Arginine Non-essential0.054.8
Cysteine Non-essential0.021.9
Glycine Non-essential0.043.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169383 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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