Peppers, sweet, red, freeze-dried: amino acid profile

dry · USDA SR Legacy, FDC ID 169373 (Vegetables and Vegetable Products)

Protein /100 g17.9 g
Energy /100 g314 kcal
Carbs /100 g68.7 g
Fat /100 g3.0 g
Amino acid score89%
Limiting amino acidleucine

How much protein and leucine does it contain?

Per 100 g, Peppers, sweet, red, freeze-dried provides 17.9 g protein and 0.94 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.945.2
Isoleucine Essential (BCAA)0.583.2
Valine Essential (BCAA)0.764.2
Lysine Essential0.804.4
Threonine Essential0.663.7
Phenylalanine Essential0.553.1
Methionine Essential0.211.2
Histidine Essential0.362.0
Tryptophan Essential0.231.3
Glutamic acid Non-essential2.3613.2
Aspartic acid Non-essential2.5614.3
Proline Non-essential0.784.4
Alanine Non-essential0.734.1
Serine Non-essential0.724.0
Tyrosine Non-essential0.372.1
Arginine Non-essential0.864.8
Cysteine Non-essential0.341.9
Glycine Non-essential0.663.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169373 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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