Peas, green, canned, no salt added, solids and liquids: amino acid profile

canned · USDA SR Legacy, FDC ID 170103 (Vegetables and Vegetable Products)

Protein /100 g3.2 g
Energy /100 g53 kcal
Carbs /100 g9.8 g
Fat /100 g0.3 g
Amino acid score95%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Peas, green, canned, no salt added, solids and liquids provides 3.2 g protein and 0.19 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.196.0
Isoleucine Essential (BCAA)0.113.6
Valine Essential (BCAA)0.144.3
Lysine Essential0.195.9
Threonine Essential0.123.8
Phenylalanine Essential0.123.7
Methionine Essential0.051.5
Histidine Essential0.062.0
Tryptophan Essential0.020.7
Glutamic acid Non-essential0.4413.7
Aspartic acid Non-essential0.299.2
Proline Non-essential0.103.2
Alanine Non-essential0.144.4
Serine Non-essential0.113.4
Tyrosine Non-essential0.072.1
Arginine Non-essential0.257.9
Cysteine Non-essential0.020.6
Glycine Non-essential0.113.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170103 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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