Milk substitutes, fluid, with lauric acid oil: amino acid profile

as sold · USDA SR Legacy, FDC ID 171264 (Dairy and Egg Products)

Protein /100 g1.8 g
Energy /100 g61 kcal
Carbs /100 g6.2 g
Fat /100 g3.4 g
Amino acid score158%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Milk substitutes, fluid, with lauric acid oil provides 1.8 g protein and 0.17 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.179.9
Isoleucine Essential (BCAA)0.116.1
Valine Essential (BCAA)0.137.1
Lysine Essential0.148.1
Threonine Essential0.074.2
Phenylalanine Essential0.095.4
Methionine Essential0.053.0
Histidine Essential0.053.0
Tryptophan Essential0.021.4
Glutamic acid Non-essential0.4022.7
Aspartic acid Non-essential0.127.1
Proline Non-essential0.2011.3
Alanine Non-essential0.063.1
Serine Non-essential0.116.2
Tyrosine Non-essential0.105.7
Arginine Non-essential0.073.9
Cysteine Non-essential0.010.5
Glycine Non-essential0.042.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171264 (Dairy and Egg Products). Educational reference, not medical advice.

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