Luncheon meat, pork, canned: amino acid profile

canned · USDA SR Legacy, FDC ID 174571 (Sausages and Luncheon Meats)

Protein /100 g12.5 g
Energy /100 g334 kcal
Carbs /100 g2.1 g
Fat /100 g30.3 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Luncheon meat, pork, canned provides 12.5 g protein and 0.95 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.957.6
Isoleucine Essential (BCAA)0.574.6
Valine Essential (BCAA)0.655.2
Lysine Essential0.937.4
Threonine Essential0.493.9
Phenylalanine Essential0.493.9
Methionine Essential0.332.7
Histidine Essential0.362.9
Tryptophan Essential0.121.0
Glutamic acid Non-essential1.8414.7
Aspartic acid Non-essential1.159.2
Proline Non-essential0.685.4
Alanine Non-essential0.887.0
Serine Non-essential0.504.0
Tyrosine Non-essential0.383.1
Arginine Non-essential0.876.9
Cysteine Non-essential0.211.7
Glycine Non-essential1.088.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174571 (Sausages and Luncheon Meats). Educational reference, not medical advice.

Send feedback about this food