Lasagna with meat & sauce, frozen entree: amino acid profile

as sold · USDA SR Legacy, FDC ID 173334 (Meals, Entrees, and Side Dishes)

Protein /100 g6.6 g
Energy /100 g124 kcal
Carbs /100 g14.4 g
Fat /100 g4.4 g
Amino acid score101%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Lasagna with meat & sauce, frozen entree provides 6.6 g protein and 0.53 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.537.9
Isoleucine Essential (BCAA)0.203.1
Valine Essential (BCAA)0.263.9
Lysine Essential0.446.7
Threonine Essential0.203.0
Phenylalanine Essential0.304.5
Methionine Essential0.152.2
Histidine Essential0.172.5
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.7025.6
Aspartic acid Non-essential0.537.9
Proline Non-essential0.7110.8
Alanine Non-essential0.274.1
Serine Non-essential0.345.1
Tyrosine Non-essential0.223.3
Arginine Non-essential0.304.5
Cysteine Non-essential0.101.6
Glycine Non-essential0.263.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173334 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.

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