Lamb, variety meats and by-products, pancreas, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 172538 (Lamb, Veal, and Game Products)

Protein /100 g14.8 g
Energy /100 g152 kcal
Carbs /100 g0.0 g
Fat /100 g9.8 g
Amino acid score109%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Lamb, variety meats and by-products, pancreas, raw provides 14.8 g protein and 0.95 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.956.4
Isoleucine Essential (BCAA)0.523.5
Valine Essential (BCAA)0.644.3
Lysine Essential1.288.6
Threonine Essential0.553.7
Phenylalanine Essential0.503.4
Methionine Essential0.211.4
Histidine Essential0.432.9
Tryptophan Essential0.191.3
Glutamic acid Non-essential2.0613.9
Aspartic acid Non-essential1.026.9
Proline Non-essential0.765.1
Alanine Non-essential0.765.1
Serine Non-essential0.594.0
Tyrosine Non-essential0.362.4
Arginine Non-essential0.885.9
Cysteine Non-essential0.191.3
Glycine Non-essential0.936.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172538 (Lamb, Veal, and Game Products). Educational reference, not medical advice.

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