KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed: amino acid profile

cooked · USDA SR Legacy, FDC ID 170741 (Fast Foods)

Protein /100 g22.8 g
Energy /100 g175 kcal
Carbs /100 g0.0 g
Fat /100 g9.3 g
Amino acid score93%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed provides 22.8 g protein and 1.39 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.396.1
Isoleucine Essential (BCAA)0.672.9
Valine Essential (BCAA)0.833.6
Lysine Essential0.994.3
Threonine Essential0.753.3
Phenylalanine Essential0.873.8
Methionine Essential0.331.4
Histidine Essential0.542.4
Tryptophan Essential0.170.8
Glutamic acid Non-essential5.3323.4
Aspartic acid Non-essential1.556.8
Proline Non-essential1.838.0
Alanine Non-essential1.305.7
Serine Non-essential0.893.9
Tyrosine Non-essential0.703.1
Arginine Non-essential1.295.7
Cysteine Non-essential0.261.2
Glycine Non-essential1.928.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170741 (Fast Foods). Educational reference, not medical advice.

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