KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed: amino acid profile

cooked · USDA SR Legacy, FDC ID 170740 (Fast Foods)

Protein /100 g26.3 g
Energy /100 g175 kcal
Carbs /100 g0.1 g
Fat /100 g7.7 g
Amino acid score93%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed provides 26.3 g protein and 1.60 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.606.1
Isoleucine Essential (BCAA)0.772.9
Valine Essential (BCAA)0.963.6
Lysine Essential1.144.3
Threonine Essential0.873.3
Phenylalanine Essential1.013.8
Methionine Essential0.381.4
Histidine Essential0.632.4
Tryptophan Essential0.200.8
Glutamic acid Non-essential6.1523.4
Aspartic acid Non-essential1.796.8
Proline Non-essential2.118.0
Alanine Non-essential1.505.7
Serine Non-essential1.023.9
Tyrosine Non-essential0.813.1
Arginine Non-essential1.495.7
Cysteine Non-essential0.301.2
Glycine Non-essential2.218.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170740 (Fast Foods). Educational reference, not medical advice.

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