Ham, patties, unheated: amino acid profile

as sold · USDA SR Legacy, FDC ID 167873 (Pork Products)

Protein /100 g12.8 g
Energy /100 g315 kcal
Carbs /100 g1.7 g
Fat /100 g28.2 g
Amino acid score112%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Ham, patties, unheated provides 12.8 g protein and 1.01 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.017.9
Isoleucine Essential (BCAA)0.564.4
Valine Essential (BCAA)0.564.4
Lysine Essential1.098.5
Threonine Essential0.574.5
Phenylalanine Essential0.544.2
Methionine Essential0.342.6
Histidine Essential0.473.6
Tryptophan Essential0.151.2
Glutamic acid Non-essential2.0516.0
Aspartic acid Non-essential1.219.4
Proline Non-essential0.554.3
Alanine Non-essential0.755.9
Serine Non-essential0.524.1
Tyrosine Non-essential0.423.3
Arginine Non-essential0.826.4
Cysteine Non-essential0.171.3
Glycine Non-essential0.665.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167873 (Pork Products). Educational reference, not medical advice.

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