Gravy, HEINZ Home Style, savory beef: amino acid profile

as sold · USDA SR Legacy, FDC ID 171599 (Soups, Sauces, and Gravies)

Protein /100 g1.1 g
Energy /100 g39 kcal
Carbs /100 g6.2 g
Fat /100 g1.1 g
Amino acid score79%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Gravy, HEINZ Home Style, savory beef provides 1.1 g protein and 0.06 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.065.5
Isoleucine Essential (BCAA)0.032.8
Valine Essential (BCAA)0.043.5
Lysine Essential0.054.4
Threonine Essential0.032.7
Phenylalanine Essential0.033.1
Methionine Essential0.011.1
Histidine Essential0.022.0
Tryptophan Essential0.010.6
Glutamic acid Non-essential0.4440.1
Aspartic acid Non-essential0.076.1
Proline Non-essential0.087.4
Alanine Non-essential0.065.7
Serine Non-essential0.043.8
Tyrosine Non-essential0.021.7
Arginine Non-essential0.065.0
Cysteine Non-essential0.010.6
Glycine Non-essential0.108.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171599 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

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