Frankfurter, turkey: amino acid profile

as sold · USDA SR Legacy, FDC ID 171625 (Sausages and Luncheon Meats)

Protein /100 g12.2 g
Energy /100 g223 kcal
Carbs /100 g3.8 g
Fat /100 g17.3 g
Amino acid score123%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Frankfurter, turkey provides 12.2 g protein and 1.16 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.169.5
Isoleucine Essential (BCAA)0.544.4
Valine Essential (BCAA)0.584.8
Lysine Essential1.2410.1
Threonine Essential0.685.6
Phenylalanine Essential0.594.8
Methionine Essential0.403.3
Histidine Essential0.544.4
Tryptophan Essential0.110.9
Glutamic acid Non-essential2.4019.6
Aspartic acid Non-essential1.4511.9
Proline Non-essential0.705.7
Alanine Non-essential0.947.6
Serine Non-essential0.675.5
Tyrosine Non-essential0.514.1
Arginine Non-essential0.937.6
Cysteine Non-essential0.100.9
Glycine Non-essential0.846.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171625 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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