Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE: amino acid profile
as sold · USDA SR Legacy, FDC ID 174787 (Snacks)
Protein /100 g20.8 g
Energy /100 g403 kcal
Carbs /100 g52.5 g
Fat /100 g12.2 g
Amino acid score109%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provides 20.8 g protein and 1.65 g leucine. Use the listed preparation when comparing portions.
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The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.65 | 8.0 |
| Isoleucine Essential (BCAA) | 0.95 | 4.6 |
| Valine Essential (BCAA) | 0.93 | 4.5 |
| Lysine Essential | 1.02 | 4.9 |
| Threonine Essential | 0.79 | 3.8 |
| Phenylalanine Essential | 1.11 | 5.3 |
| Methionine Essential | 0.26 | 1.3 |
| Histidine Essential | 0.50 | 2.4 |
| Tryptophan Essential | 0.33 | 1.6 |
| Glutamic acid Non-essential | 4.18 | 20.1 |
| Aspartic acid Non-essential | 2.53 | 12.2 |
| Proline Non-essential | 1.63 | 7.9 |
| Alanine Non-essential | 0.99 | 4.8 |
| Serine Non-essential | 1.19 | 5.7 |
| Tyrosine Non-essential | 0.67 | 3.2 |
| Arginine Non-essential | 1.70 | 8.2 |
| Cysteine Non-essential | 0.25 | 1.2 |
| Glycine Non-essential | 0.99 | 4.8 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174787 (Snacks). Educational reference, not medical advice.