Fast foods, egg, scrambled: amino acid profile
as sold · USDA SR Legacy, FDC ID 173272 (Fast Foods)
Protein /100 g13.8 g
Energy /100 g212 kcal
Carbs /100 g2.1 g
Fat /100 g16.2 g
Amino acid score145%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Fast foods, egg, scrambled provides 13.8 g protein and 1.19 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.19 | 8.6 |
| Isoleucine Essential (BCAA) | 0.84 | 6.0 |
| Valine Essential (BCAA) | 0.96 | 6.9 |
| Lysine Essential | 0.91 | 6.6 |
| Threonine Essential | 0.66 | 4.7 |
| Phenylalanine Essential | 0.75 | 5.4 |
| Methionine Essential | 0.43 | 3.1 |
| Histidine Essential | 0.33 | 2.3 |
| Tryptophan Essential | 0.21 | 1.5 |
| Glutamic acid Non-essential | 1.77 | 12.8 |
| Aspartic acid Non-essential | 1.31 | 9.5 |
| Proline Non-essential | 0.58 | 4.2 |
| Alanine Non-essential | 0.76 | 5.5 |
| Serine Non-essential | 1.00 | 7.2 |
| Tyrosine Non-essential | 0.56 | 4.1 |
| Arginine Non-essential | 0.84 | 6.0 |
| Cysteine Non-essential | 0.31 | 2.2 |
| Glycine Non-essential | 0.44 | 3.2 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173272 (Fast Foods). Educational reference, not medical advice.