Elk, free range, ground, cooked patties (Shoshone Bannock): amino acid profile

cooked · USDA SR Legacy, FDC ID 168055 (American Indian/Alaska Native Foods)

Protein /100 g29.4 g
Energy /100 g143 kcal
Carbs /100 g0.0 g
Fat /100 g2.8 g
Amino acid score130%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Elk, free range, ground, cooked patties (Shoshone Bannock) provides 29.4 g protein and 2.65 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.659.0
Isoleucine Essential (BCAA)1.384.7
Valine Essential (BCAA)1.495.1
Lysine Essential2.297.8
Threonine Essential1.214.1
Phenylalanine Essential1.284.4
Methionine Essential0.913.1
Histidine Essential1.003.4
Tryptophan Essential0.270.9
Glutamic acid Non-essential4.8816.6
Aspartic acid Non-essential2.909.9
Proline Non-essential1.304.4
Alanine Non-essential1.886.4
Serine Non-essential1.444.9
Tyrosine Non-essential1.103.7
Arginine Non-essential1.996.8
Cysteine Non-essential0.361.2
Glycine Non-essential1.485.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168055 (American Indian/Alaska Native Foods). Educational reference, not medical advice.

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