Egg substitute, liquid or frozen, fat free: amino acid profile

as sold · USDA SR Legacy, FDC ID 173462 (Dairy and Egg Products)

Protein /100 g10.0 g
Energy /100 g48 kcal
Carbs /100 g2.0 g
Fat /100 g0.0 g
Amino acid score158%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Egg substitute, liquid or frozen, fat free provides 10.0 g protein and 0.97 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.979.7
Isoleucine Essential (BCAA)0.666.6
Valine Essential (BCAA)0.797.9
Lysine Essential0.717.1
Threonine Essential0.484.8
Phenylalanine Essential0.656.5
Methionine Essential0.393.9
Histidine Essential0.262.6
Tryptophan Essential0.161.6
Glutamic acid Non-essential1.6916.9
Aspartic acid Non-essential0.939.3
Proline Non-essential0.565.6
Alanine Non-essential0.626.2
Serine Non-essential0.757.5
Tyrosine Non-essential0.464.6
Arginine Non-essential0.585.8
Cysteine Non-essential0.232.3
Glycine Non-essential0.363.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173462 (Dairy and Egg Products). Educational reference, not medical advice.

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