Dessert topping, semi solid, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 170868 (Dairy and Egg Products)

Protein /100 g1.3 g
Energy /100 g318 kcal
Carbs /100 g23.1 g
Fat /100 g25.3 g
Amino acid score156%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Dessert topping, semi solid, frozen provides 1.3 g protein and 0.12 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.129.8
Isoleucine Essential (BCAA)0.086.2
Valine Essential (BCAA)0.097.1
Lysine Essential0.108.1
Threonine Essential0.054.2
Phenylalanine Essential0.075.4
Methionine Essential0.043.0
Histidine Essential0.043.0
Tryptophan Essential0.021.4
Glutamic acid Non-essential0.2822.7
Aspartic acid Non-essential0.097.0
Proline Non-essential0.1411.3
Alanine Non-essential0.043.1
Serine Non-essential0.086.2
Tyrosine Non-essential0.075.8
Arginine Non-essential0.053.9
Cysteine Non-essential0.010.4
Glycine Non-essential0.032.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170868 (Dairy and Egg Products). Educational reference, not medical advice.

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