DENNY'S, macaroni & cheese, from kid's menu: amino acid profile

as sold · USDA SR Legacy, FDC ID 168078 (Restaurant Foods)

Protein /100 g5.2 g
Energy /100 g150 kcal
Carbs /100 g21.2 g
Fat /100 g4.9 g
Amino acid score104%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, DENNY'S, macaroni & cheese, from kid's menu provides 5.2 g protein and 0.52 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.5210.0
Isoleucine Essential (BCAA)0.265.0
Valine Essential (BCAA)0.295.6
Lysine Essential0.377.1
Threonine Essential0.122.4
Phenylalanine Essential0.295.6
Methionine Essential0.122.4
Histidine Essential0.173.3
Tryptophan Essential0.071.3
Glutamic acid Non-essential1.6231.2
Aspartic acid Non-essential0.285.4
Proline Non-essential0.7514.5
Alanine Non-essential0.183.5
Serine Non-essential0.275.2
Tyrosine Non-essential0.173.3
Arginine Non-essential0.254.8
Cysteine Non-essential0.101.9
Glycine Non-essential0.183.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168078 (Restaurant Foods). Educational reference, not medical advice.

Send feedback about this food