Cream substitute, liquid, with lauric acid oil and sodium caseinate: amino acid profile

as sold · USDA SR Legacy, FDC ID 171262 (Dairy and Egg Products)

Protein /100 g1.0 g
Energy /100 g136 kcal
Carbs /100 g11.4 g
Fat /100 g10.0 g
Amino acid score155%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Cream substitute, liquid, with lauric acid oil and sodium caseinate provides 1.0 g protein and 0.10 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.109.9
Isoleucine Essential (BCAA)0.066.1
Valine Essential (BCAA)0.077.2
Lysine Essential0.088.0
Threonine Essential0.044.2
Phenylalanine Essential0.055.4
Methionine Essential0.033.0
Histidine Essential0.033.0
Tryptophan Essential0.011.4
Glutamic acid Non-essential0.2322.7
Aspartic acid Non-essential0.077.1
Proline Non-essential0.1111.3
Alanine Non-essential0.033.1
Serine Non-essential0.066.2
Tyrosine Non-essential0.065.7
Arginine Non-essential0.044.0
Cysteine Non-essential0.000.4
Glycine Non-essential0.022.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171262 (Dairy and Egg Products). Educational reference, not medical advice.

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