Crayfish, farmed, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 175169 (Finfish and Shellfish Products)

Protein /100 g14.8 g
Energy /100 g72 kcal
Carbs /100 g0.0 g
Fat /100 g1.0 g
Amino acid score120%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Crayfish, farmed, raw provides 14.8 g protein and 1.18 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.187.9
Isoleucine Essential (BCAA)0.724.8
Valine Essential (BCAA)0.704.7
Lysine Essential1.298.7
Threonine Essential0.604.0
Phenylalanine Essential0.634.2
Methionine Essential0.422.8
Histidine Essential0.302.0
Tryptophan Essential0.211.4
Glutamic acid Non-essential2.5317.0
Aspartic acid Non-essential1.5310.3
Proline Non-essential0.493.3
Alanine Non-essential0.845.6
Serine Non-essential0.583.9
Tyrosine Non-essential0.493.3
Arginine Non-essential1.298.7
Cysteine Non-essential0.171.1
Glycine Non-essential0.896.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175169 (Finfish and Shellfish Products). Educational reference, not medical advice.

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