Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids: amino acid profile

canned · USDA SR Legacy, FDC ID 170409 (Vegetables and Vegetable Products)

Protein /100 g1.9 g
Energy /100 g61 kcal
Carbs /100 g13.9 g
Fat /100 g0.8 g
Amino acid score93%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids provides 1.9 g protein and 0.21 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.2110.8
Isoleucine Essential (BCAA)0.084.0
Valine Essential (BCAA)0.115.7
Lysine Essential0.084.2
Threonine Essential0.084.0
Phenylalanine Essential0.094.6
Methionine Essential0.042.1
Histidine Essential0.052.7
Tryptophan Essential0.010.7
Glutamic acid Non-essential0.3919.7
Aspartic acid Non-essential0.157.6
Proline Non-essential0.189.1
Alanine Non-essential0.189.1
Serine Non-essential0.094.7
Tyrosine Non-essential0.073.8
Arginine Non-essential0.084.1
Cysteine Non-essential0.020.8
Glycine Non-essential0.083.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170409 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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