Corn, dried, yellow (Northern Plains Indians): amino acid profile
dry · USDA SR Legacy, FDC ID 167653 (American Indian/Alaska Native Foods)
How much protein and leucine does it contain?
Per 100 g, Corn, dried, yellow (Northern Plains Indians) provides 14.5 g protein and 1.47 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.47 | 10.1 |
| Isoleucine Essential (BCAA) | 0.48 | 3.3 |
| Valine Essential (BCAA) | 0.66 | 4.5 |
| Lysine Essential | 0.50 | 3.4 |
| Threonine Essential | 0.43 | 3.0 |
| Phenylalanine Essential | 0.64 | 4.4 |
| Methionine Essential | 0.29 | 2.0 |
| Histidine Essential | 0.31 | 2.2 |
| Tryptophan Essential | 0.09 | 0.6 |
| Glutamic acid Non-essential | 2.36 | 16.3 |
| Aspartic acid Non-essential | 1.01 | 7.0 |
| Proline Non-essential | 1.05 | 7.2 |
| Alanine Non-essential | 1.16 | 8.0 |
| Serine Non-essential | 0.73 | 5.1 |
| Tyrosine Non-essential | 0.47 | 3.2 |
| Arginine Non-essential | 0.58 | 4.0 |
| Cysteine Non-essential | 0.20 | 1.4 |
| Glycine Non-essential | 0.54 | 3.7 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167653 (American Indian/Alaska Native Foods). Educational reference, not medical advice.