Cookies, sugar, refrigerated dough, baked: amino acid profile

cooked · USDA SR Legacy, FDC ID 172735 (Baked Products)

Protein /100 g4.7 g
Energy /100 g489 kcal
Carbs /100 g65.6 g
Fat /100 g23.1 g
Amino acid score97%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Cookies, sugar, refrigerated dough, baked provides 4.7 g protein and 0.34 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.347.2
Isoleucine Essential (BCAA)0.204.2
Valine Essential (BCAA)0.234.8
Lysine Essential0.204.4
Threonine Essential0.153.3
Phenylalanine Essential0.234.9
Methionine Essential0.102.0
Histidine Essential0.102.1
Tryptophan Essential0.071.4
Glutamic acid Non-essential1.3428.5
Aspartic acid Non-essential0.265.6
Proline Non-essential0.459.5
Alanine Non-essential0.173.6
Serine Non-essential0.275.8
Tyrosine Non-essential0.153.2
Arginine Non-essential0.204.4
Cysteine Non-essential0.102.2
Glycine Non-essential0.163.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172735 (Baked Products). Educational reference, not medical advice.

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