Cookies, chocolate chip, commercially prepared, special dietary: amino acid profile

as sold · USDA SR Legacy, FDC ID 172732 (Baked Products)

Protein /100 g3.9 g
Energy /100 g450 kcal
Carbs /100 g73.4 g
Fat /100 g16.8 g
Amino acid score88%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Cookies, chocolate chip, commercially prepared, special dietary provides 3.9 g protein and 0.28 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.287.3
Isoleucine Essential (BCAA)0.164.1
Valine Essential (BCAA)0.194.8
Lysine Essential0.153.9
Threonine Essential0.123.1
Phenylalanine Essential0.194.9
Methionine Essential0.071.8
Histidine Essential0.082.0
Tryptophan Essential0.061.4
Glutamic acid Non-essential1.2131.1
Aspartic acid Non-essential0.195.0
Proline Non-essential0.4210.7
Alanine Non-essential0.123.1
Serine Non-essential0.205.2
Tyrosine Non-essential0.133.2
Arginine Non-essential0.143.7
Cysteine Non-essential0.071.9
Glycine Non-essential0.133.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172732 (Baked Products). Educational reference, not medical advice.

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