Cookies, animal crackers (includes arrowroot, tea biscuits): amino acid profile

as sold · USDA SR Legacy, FDC ID 168014 (Baked Products)

Protein /100 g6.9 g
Energy /100 g446 kcal
Carbs /100 g74.1 g
Fat /100 g13.8 g
Amino acid score78%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Cookies, animal crackers (includes arrowroot, tea biscuits) provides 6.9 g protein and 0.47 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.476.8
Isoleucine Essential (BCAA)0.263.8
Valine Essential (BCAA)0.304.4
Lysine Essential0.243.5
Threonine Essential0.192.8
Phenylalanine Essential0.324.7
Methionine Essential0.121.7
Histidine Essential0.142.0
Tryptophan Essential0.101.4
Glutamic acid Non-essential2.2632.8
Aspartic acid Non-essential0.294.2
Proline Non-essential0.7611.1
Alanine Non-essential0.213.0
Serine Non-essential0.365.2
Tyrosine Non-essential0.202.8
Arginine Non-essential0.263.8
Cysteine Non-essential0.152.2
Glycine Non-essential0.233.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168014 (Baked Products). Educational reference, not medical advice.

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