Chicken (roaster), giblets, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 172396 (Poultry Products)

Protein /100 g18.1 g
Energy /100 g127 kcal
Carbs /100 g1.1 g
Fat /100 g5.0 g
Amino acid score133%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken (roaster), giblets, raw provides 18.1 g protein and 1.42 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.427.9
Isoleucine Essential (BCAA)0.905.0
Valine Essential (BCAA)0.945.2
Lysine Essential1.327.3
Threonine Essential0.824.5
Phenylalanine Essential0.814.5
Methionine Essential0.462.5
Histidine Essential0.412.3
Tryptophan Essential0.201.1
Glutamic acid Non-essential2.8115.5
Aspartic acid Non-essential1.709.3
Proline Non-essential0.935.1
Alanine Non-essential0.874.8
Serine Non-essential0.804.4
Tyrosine Non-essential0.593.3
Arginine Non-essential1.236.8
Cysteine Non-essential0.241.3
Glycine Non-essential0.995.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172396 (Poultry Products). Educational reference, not medical advice.

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