Chicken, neck, meat and skin, cooked simmered: amino acid profile

cooked · USDA SR Legacy, FDC ID 173622 (Poultry Products)

Protein /100 g19.6 g
Energy /100 g247 kcal
Carbs /100 g0.0 g
Fat /100 g18.1 g
Amino acid score116%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, neck, meat and skin, cooked simmered provides 19.6 g protein and 1.34 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.346.8
Isoleucine Essential (BCAA)0.874.4
Valine Essential (BCAA)0.914.7
Lysine Essential1.477.5
Threonine Essential0.784.0
Phenylalanine Essential0.733.7
Methionine Essential0.482.5
Histidine Essential0.522.6
Tryptophan Essential0.201.0
Glutamic acid Non-essential2.7313.9
Aspartic acid Non-essential1.758.9
Proline Non-essential1.226.2
Alanine Non-essential1.286.5
Serine Non-essential0.723.7
Tyrosine Non-essential0.572.9
Arginine Non-essential1.326.7
Cysteine Non-essential0.281.4
Glycine Non-essential1.849.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173622 (Poultry Products). Educational reference, not medical advice.

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