Chicken, meat and skin and giblets and neck, stewed: amino acid profile

cooked · USDA SR Legacy, FDC ID 171446 (Poultry Products)

Protein /100 g24.5 g
Energy /100 g216 kcal
Carbs /100 g0.1 g
Fat /100 g12.4 g
Amino acid score124%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, meat and skin and giblets and neck, stewed provides 24.5 g protein and 1.79 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.797.3
Isoleucine Essential (BCAA)1.225.0
Valine Essential (BCAA)1.204.9
Lysine Essential1.988.1
Threonine Essential1.024.2
Phenylalanine Essential0.963.9
Methionine Essential0.652.6
Histidine Essential0.712.9
Tryptophan Essential0.271.1
Glutamic acid Non-essential3.5814.6
Aspartic acid Non-essential2.198.9
Proline Non-essential1.204.9
Alanine Non-essential1.425.8
Serine Non-essential0.883.6
Tyrosine Non-essential0.793.2
Arginine Non-essential1.546.3
Cysteine Non-essential0.331.3
Glycine Non-essential1.596.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171446 (Poultry Products). Educational reference, not medical advice.

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