Chicken, dark meat, drumstick, meat only, roasted: amino acid profile

cooked · USDA SR Legacy, FDC ID 172376 (Poultry Products)

Protein /100 g24.2 g
Energy /100 g155 kcal
Carbs /100 g0.0 g
Fat /100 g5.7 g
Amino acid score125%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, dark meat, drumstick, meat only, roasted provides 24.2 g protein and 2.06 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.068.5
Isoleucine Essential (BCAA)1.164.8
Valine Essential (BCAA)1.184.9
Lysine Essential2.299.4
Threonine Essential1.154.7
Phenylalanine Essential0.974.0
Methionine Essential0.692.9
Histidine Essential0.723.0
Tryptophan Essential0.271.1
Glutamic acid Non-essential3.9716.4
Aspartic acid Non-essential2.389.8
Proline Non-essential0.984.0
Alanine Non-essential1.456.0
Serine Non-essential1.014.2
Tyrosine Non-essential0.913.8
Arginine Non-essential1.697.0
Cysteine Non-essential0.281.2
Glycine Non-essential1.114.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172376 (Poultry Products). Educational reference, not medical advice.

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