Chicken, back, meat only, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 171073 (Poultry Products)

Protein /100 g19.6 g
Energy /100 g137 kcal
Carbs /100 g0.0 g
Fat /100 g5.9 g
Amino acid score127%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Chicken, back, meat only, raw provides 19.6 g protein and 1.47 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.477.5
Isoleucine Essential (BCAA)1.035.3
Valine Essential (BCAA)0.975.0
Lysine Essential1.668.5
Threonine Essential0.834.2
Phenylalanine Essential0.784.0
Methionine Essential0.542.8
Histidine Essential0.613.1
Tryptophan Essential0.231.2
Glutamic acid Non-essential2.9315.0
Aspartic acid Non-essential1.748.9
Proline Non-essential0.804.1
Alanine Non-essential1.075.5
Serine Non-essential0.673.4
Tyrosine Non-essential0.663.4
Arginine Non-essential1.186.0
Cysteine Non-essential0.251.3
Glycine Non-essential0.964.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171073 (Poultry Products). Educational reference, not medical advice.

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